A lovely woman named Anne has given me permision to share these behavior management ideas. I tweaked them a little, but look forward to trying them.
By all means use it, tweak it and share it. I did
ABC's and PLANs for behaviors.
what happened prior to the behaviors?
What was my trigger?
what I did
what was I feeling?
what was I thinking?
how was I treating others?
Something that happened because of my choice in behaviors
D= what can I Do to make it right? (Restitution)
what can I say and do to show that it won’t happen again?
what would help each person involved feel better? (ask them!)
(for areas that seem to give my children problems:)
For whatever activity you are going to do
1. what do you need to get ready for the activity?
2. what areas could give me trouble?
3. what rules need to be in place?
who do I need to listen too?
how am I feeling?
what might be difficult for me to day?
how do I need to act?
NO: No negative behaviors
what can I do to help myself?
what can I do with positive behaviors?